Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

  • Home
  • About Me
  • Services
  • Micronutrient/Antioxidant Testing
  • Metabolic Testing
  • Contact
  • Nutrition
  • Resume
  • Online Nutrition Assessment Questionnaire
  • Recipes
  • Buy Supplements
Grilling Spicy Korean Pork Burgers

Grilled Korean Pork Burgers With Spicy Mayo

August 31, 2024 by Tina

Meet Your New Fave Burger for Labor Day Grilling and Chilling! I’m changing up my burger game by swapping ground beef for pork, and adding an Asian twist with spicy gochugaru and kimchi The ground pork marinates in gochugaru powder, green onion, garlic and tamari to make it oh so tender and flavorful. Then it’s […]

Filed Under: Dairy Free, Easy, Gluten Free, Healthy, Pork, Recipes Tagged With: 30 minute meals, Asian, burger, dairy free, gluten free, grilling, korean, labor day

Roasted Shrimp Stuffed Chinese Eggplant

February 27, 2024 by Tina

Chinese Shrimp Stuffed Eggplant is a popular dim sum treat, which is typically fried in copious amounts of oil. Eggplant has a propensity to sop up a lot of oil, so this baked version keeps all the delicious Asian flavors intact, without the grease. Plus, this is roasted on parchment in the oven, so cleanup […]

Filed Under: Dairy Free, Easy, Fish and Shellfish, Gluten Free, Gut Health, Healthy, Mains, Recipes Tagged With: 30 minute meals, anti inflammatory diet, appetizer, Asian, detox, Eggplant, gluten free, healthy, pescetarian, shrimp, weight loss

How Make Grass Fed Beef Taste Good

May 21, 2023 by Tina

What is Grass Fed Beef? Grass fed beef means that the cattle ate nothing but grass, and foraged for their entire lives. However, some farms will start cattle raising in this manner, but then either supplement the diet with grain, or completely finish the cattle growing process with grain in order to fatten up the […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Healthy, Mains, Recipes Tagged With: anti inflammatory diet, Asian, gluten free, grass-fed, grilling, healthy, holiday, marinade, meal prep, weight loss

Coconut Forbidden Purple Rice

March 1, 2023 by Tina

What is Forbidden Rice? This heirloom black rice has been an important part of Asian cuisine for thousands of years Also called Emperor’s rice, forbidden black rice got its’ names because it was first used in traditional Chinese medicine, and reserved exclusively for aristocracy What Does Forbidden Black Rice Taste Like? Because the bran is […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, 5 ingredients, anthocyanins, anti inflammatory diet, Asian, coconut milk, dairy free, detox, forbidden black rice, gluten free, meal prep, mediterranian, purple rice, vegetarian, weight loss

Easy Asian Skillet Chicken Thighs

April 6, 2022 by Tina

These thighs are moist and juicy, and need no marinating thanks to this zesty glaze Dark meat chicken has a bad rap because of fat, but a majority of the fat in chicken thighs is unsaturated You can significantly reduce the saturated fats by opting for skinless thighs This recipe uses mostly pantry items, can […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Healthy, Mains, Poultry, Recipes Tagged With: 30 minute meals, Asian, broccoli, Chicken Thighs, dairy free, gluten free, keto, Skillet, weight loss

Recent Posts

  • Fresh Pea and Asparagus Salad
  • Butter Miso Cod For Fish Friday
  • 7 Tips to Avoid Vacation Weight Gain
  • Healthy Game Day Recipes
  • Easy Healthy Caesar Salad Dressing

Categories

  • Breakfast
  • Dairy Free
  • Dessert
  • Detox
  • Easy
  • Fish and Shellfish
  • Gluten Free
  • Gut Health
  • Healthy
  • Lamb
  • Mains
  • Plant Based
  • Pork
  • Poultry
  • Recipes
  • Sides Snacks Soups Salads
Tina giving a cooking demo


Open a FREE WholeScripts account.

Use Referral Code 10MARINACCIO for a 10% discount on all orders, and Practitioner Name: Marinaccio when setting up your account.







instagramFollow Me On Instagram
FacebookLike My Facebook Page
linkedinMy LinkedIn

Speaker Services

Cooking Classes

Nutrition

What is an RD?

Contact

© 2025 Tina Marinaccio · All Rights Reserved