Traditional Cole Slaw and Celery Pecan Parmesan Salad Labor less this Labor Day weekend with a traditional Cole Slaw, and Celery Pecan Parmesan Salad. Each taste even better when made ahead, so you will have more time with your guests, and less cooking and cleanup time. For the Coleslaw Store bought coleslaw can be expensive, […]
What’s the Deal with Hasselback Potatoes
Who invented hasselback potatoes? The hasselback potato originated in a tavern in Sweden called Hasselbacken, and seems to have crept its’ way into every corner of social media, and every foodie’s kitchen. They are easy to make, have a beautiful presentation, and the best part is the crispy texture of each sliced wafer. The outside […]
My Big Fat Greek Salad
This loaded entree salad is Greek “inspired.” I added Romaine lettuce and chickpeas to make it an entrée salad packed with plant protein and healthy resistant starch fibers When making a large salad, I like to layer the ingredients twice That way, the salad does not have to be mixed after the dressing is applied, […]
New Year New You Detox
Ever get tired of the phrase New Year, New You? I personally think the old you is fabulous, but it might be time to do your body good with a detox from all the wonderful holiday goodies and imbibing. The word “detoxing” has evolved into a smarmy internet buzz verb to include a bunch of […]
Purple Cabbage Tahini Slaw
Purple Reigns! Purple is my favorite color, and purple foods happen to be loaded with anthocyanins, a class of powerful flavanoids that give foods like berries, pomegranate and purple cabbage their beautiful hue Think about how fragile blueberries are. Anthocyanins protect plants from oxidative damage from the sun. In turn, they protect our skin from […]