Looking for a Fish Friday for Lent recipe? I’ve got you covered with this moist and tender, buttery miso cod that cooks up in minutes, and is perfect for Lent or anytime. Just five ingredients, including the cod, once the marinade is mixed, drop in your cod, forget about it for an hour, and then […]
They’re here! 2020 Dietary Guidelines–What to Expect
Every five years, the Dietary Guidelines Advisory Committee (DGAC), a group of top scientific experts, reviews mass amounts of nutrition-based research. They come to a consensus of updated recommendations which is then endorsed to the Department of Health and Human Services and the US Department of Agriculture. This year, the DGAC’s report is a whopping […]
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