Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Grilling Spicy Korean Pork Burgers

Grilled Korean Pork Burgers With Spicy Mayo

August 31, 2024 by Tina

Meet Your New Fave Burger for Labor Day Grilling and Chilling! I’m changing up my burger game by swapping ground beef for pork, and adding an Asian twist with spicy gochugaru and kimchi The ground pork marinates in gochugaru powder, green onion, garlic and tamari to make it oh so tender and flavorful. Then it’s […]

Filed Under: Dairy Free, Easy, Gluten Free, Healthy, Pork, Recipes Tagged With: 30 minute meals, Asian, burger, dairy free, gluten free, grilling, korean, labor day

How to Make Japanese Ginger Dressing

January 3, 2024 by Tina

Even if you love salads like I do, using the same old dressings can get tiresome. I always look forward to the salads that come in the bento boxes at my local sushi joint because I love the ginger dressing that tops it. I created this version so I can have it anytime at home, […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, dairy free, detox, gluten free, healthy, Japanese Ginger Dressing, meal prep, vegan, vegetarian, weight loss

Moroccan Lamb Meatballs with Tzatziki Sauce

December 31, 2023 by Tina

Ring in the New Year with this wonderful twist to the traditional cocktail meatball! Benefits of Grass Fed Pasture Raised Lamb I like to use grass fed, pasture raised ground lamb. It has less fat, and more protein than grain fed lamb, and is an excellent source of vitamin B12, niacin, zinc, and iron. The […]

Filed Under: Detox, Easy, Gluten Free, Gut Health, Healthy, Lamb, Mains, Recipes Tagged With: 30 minute meals, anti inflammatory diet, appetizer, dairy free, gluten free, Grass Fed, healthy, lamb meatballs, Moroccan, Raita, Tzatziki, weight loss

How To Roast A Thanksgiving Turkey Breast

November 18, 2023 by Tina

Are you cooking for a small crowd, or do you and your family and guests prefer white meat turkey?  Consider a roast turkey breast instead of messing with a whole turkey. Not only are oven space and roasting time cut by at least half, there is a huge reduction in the hassle of carving and […]

Filed Under: Detox, Easy, Gluten Free, Healthy, Mains, Poultry, Recipes Tagged With: dairy free, easy, gluten free, healthy, quick, Roasted Turkey, Thanksgiving, Thanksgiving Sides, Turkey, Turkey Breast

Seared Scallop and Avocado Purses in Radicchio

November 15, 2023 by Tina

Seared Scallop Purses – Elevated Thanksgiving Day Appetizer in Ten Minutes Thanksgiving is officially the biggest food holiday of the year (well, next to the Super Bowl, if you consider the Super Bowl a holiday). While you’re busy thinking about getting together the turkey, stuffing, cranberry sauce, and mashed potatoes, don’t forget about the appetizers […]

Filed Under: Dairy Free, Detox, Easy, Fish and Shellfish, Gluten Free, Healthy, Mains, Recipes, Sides Snacks Soups Salads Tagged With: 10 Minute Appetizer, appetizer, dairy free, gluten free, healthy, pescetarian, Thanksgiving Appetizer

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Recent Posts

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  • Healthy Game Day Recipes
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Tina giving a cooking demo


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