Ring in the New Year with this wonderful twist to the traditional cocktail meatball! Benefits of Grass Fed Pasture Raised Lamb I like to use grass fed, pasture raised ground lamb. It has less fat, and more protein than grain fed lamb, and is an excellent source of vitamin B12, niacin, zinc, and iron. The […]
Easy Hearty Split Pea Soup
Once you get everything into the pot, this soup takes care of itself. Hearty enough as a one pot meal, or serve with a simple omelet and green salad How to Buy and Store Dried Split Peas Split peas can be bought in bulk, and stored in an airtight container in the pantry, or prepackaged, […]
Thai Turkey Curry in a Hurry
This dish is a great way to pack in veggies and stretch meat on a budget, plus this Thai red curry paste packs a huge punch as an all-in-one spice, so you do not have to spend a lot of time measuring out a bunch of ingredients Check out my Instagram tutorial below, and follow […]
5 Minute Creamy Cucumber Soup
With all the rain we have had here in Northern New Jersey, our cucumbers have gone wild and taken over the garden! What better way to make use of them than a cold cucumber soup packed with herbs, and made creamy with a dollop of Greek yogurt? This soup is served cold, completely raw, and […]
Easy Crispy Tofu Katsu
What is Katsu? Katsu is a Japanese traditional dish of fried chicken cutlet with a sweet dipping sauce In Japanese, katsu translates to “cutlet” Here we have reimagined this katsu in a healthier version by swapping out tofu for the chicken, and roasting in a convection oven, plus kicking up tofu and dipping sauce a […]
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