Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Gem Lettuce Salad

Gem Lettuce Salad Candied Pecans Gorgonzola

November 24, 2021 by Tina

Try this colorful salad as a Thanksgiving side to balance out some of the heavier sides of the meal. If you cannot find gem lettuce, substitute escarole. To save time, roasted beets can often be found in the produce section. When choosing gorgonzola for this salad, ask your cheese monger to recommend a firmer variety […]

Filed Under: Detox, Easy, Gluten Free, Gut Health, Healthy, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, cruciferous, detox, healthy, holiday, meal prep, mediterranean, salad, vegetarian, weight loss

Labor Day Make Ahead Salads

August 31, 2021 by Tina 1 Comment

Traditional Cole Slaw and Celery Pecan Parmesan Salad Labor less this Labor Day weekend with a traditional Cole Slaw, and Celery Pecan Parmesan Salad.  Each taste even better when made ahead, so you will have more time with your guests, and less cooking and cleanup time. For the Coleslaw Store bought coleslaw can be expensive, […]

Filed Under: Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, barbecue, detox, healthy, holiday, labor day, mediterranean, vegetarian, weight loss

Easy Easter Sheet Pan Sides

April 2, 2021 by Tina

Spend more time with family, and less time cleaning up with these easy and healthy sheet pan veggie recipes for Slow Roasted Rainbow Carrots and Roasted Lemon Asparagus These recipes are gluten free, dairy free, low carb, vegan and keto friendly Rainbow carrots have a broader range of anti-inflammatory nutrients compared to orange carrots While […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: healthy, keto, low carb, low fat, vegan, vegetarian

Oven Roasted Rainbow Shrimp Fajita

August 19, 2020 by Tina

Move over Taco Tuesday – We celebrated National Fajita Day last night with this one pan, family style meal that is easy to assemble What are Fajitas? Fajitas are popular Mexican fare that consist of sautéed onions and peppers, and typically a protein like shrimp, chicken, or steak. While they are often confused with tacos, […]

Filed Under: Dairy Free, Detox, Easy, Fish and Shellfish, Gluten Free, Gut Health, Healthy, Mains, Recipes Tagged With: 30 minute meals, fajita, family style meal, healthy, healthy mexican, mexican food, one pan meal, pescetarian, taco tuesday

Slow Cooker Moroccan Short Ribs

August 12, 2020 by Tina

Looking to beat the heat? Spend 30 minutes prepping, then forget about these beef ribs in the slow cooker for six hours when they will be fall off the bone, finger licking good. Short ribs are a high fat meat, so choose grass fed if possible, and/or serve in small portions with lots of veggies. […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Recipes Tagged With: cinnamon, crock pot, ginger, keto, low carb, Moroccan, short ribs, slow cooker, turmeric

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Recent Posts

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