Time Out: You’re Ready for the Superbowl, but Can You Beat This Spread?

Buffalo Style Wings Baked
Spicy Buffalo Style Wings Baked
Crispy Quinoa Cakes w Currants n Toasted Pine Nuts
Crispy Quinoa Cakes w Currants n Toasted Pine Nuts
Garlic Parmesan Wings
Garlic Parmesan Wings
Grilled Flank Chipotle Ancho Chili n Garlic
Grilled Flank Chipotle Ancho Chili n Garlic
Grilled Okra w Sea Salt
Grilled Okra w Sea Salt
Jicama Carrot Slaw
Jicama Carrot Slaw
Spicy Thai Basil Shrimp Lettuce Wraps
Spicy Thai Basil Shrimp Lettuce Wraps
Spicy Tuna Tartare w Avocado n Creme Fraiche
Spicy Tuna Tartare w Avocado n Creme Fraiche

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I'm Tina Marinaccio, a NJ-based Registered Dietitian.

My mission is to empower individuals to nourish their bodies with balanced, flavorful meals that support health, wellness, and an active lifestyle.

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Tina Marinaccio, MS, RDN, CPT, is a Licensed Registered Dietitian Nutritionist and Certified Personal Trainer based in Denville, New Jersey. With more than 25 years of experience in nutrition counseling, personal training, cooking instruction, and public speaking, she helps individuals build sustainable, healthy lifestyles through practical, evidence-based nutrition.

Tina earned her Master’s Degree in Clinical Nutrition from New York University and has completed advanced training in functional medicine and nutrition. Throughout her career, she has served in leadership roles within hospitals, rehabilitation facilities, and the nutrition industry, and has been featured in leading media outlets including Men’s Health, Yahoo, Fox News, AARP, ParadeThe New York Post, MyFitnessPal, Today’s DietitianEat This, Not That!, GoodRx, and Healthline. She is passionate about helping people improve their health through realistic nutrition strategies that fit everyday life.

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