Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Linguini Homemade Heirloom Marinara

Easy Heirloom Tomato Marinara

July 30, 2024 by Tina

Nothing screams summer here in New Jersey like the Jersey Heirloom tomato. The heat waves have brought a banner year to my garden, and we can’t keep up with the volume despite daily tomato basil salads and yummy tomato sandwiches. It’s time to start my annual preparation of heirloom tomato marinara, which I will batch […]

Filed Under: Easy, Gluten Free, Healthy, Plant Based, Recipes Tagged With: anti inflammatory diet, detox, healthy, heirloom, homemade, meal prep, mediterranean, pasta, ricotta, tomatoes, vegan, vegetarian, weight loss

Garlic Scape Walnut Pesto

June 22, 2024 by Tina

Check your local farmer market for garlic scapes, and try this Garlic Scape Walnut Basil Pesto. Add to pizza, pasta, hummus, add to mayo for sandwiches, top your omelet or frittata, whip into ricotta cheese for a dip, and baste grilled fish and meats. No scapes? No problem! My traditional basil pesto recipe using garlic […]

Filed Under: Easy, Gluten Free, Healthy, Plant Based, Recipes Tagged With: 30 minute meals, anti inflammatory diet, basil, detox, garlic, gluten free, healthy, Italian, meal prep, mediterranean, pesto, vegetarian, weight loss

Easy Lemony Garlic Hummus

May 13, 2024 by Tina

Instagram Tutorial What is Hummus Made Of? Traditional hummus is made with chickpeas, lemon, garlic, and tahini, but there are many variations and modifications so you can put your own spin depending upon what you like. In this version, I use extra virgin olive oil instead of tahini because I love the fruity flavor. In […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, chili crunch, crispy, detox, gluten free, healthy, hummus, meal prep, mediterranean, vegan, vegetarian, weight loss

Perfect Pan Roasted Caramelized Mushrooms

May 8, 2024 by Tina

Did you know mushrooms contain 80%-90% water? This can make them a little tricky to cook to a nice meaty texture without having them get soggy from steaming in their own liquid Follow these tips and tricks for perfect mushrooms every time Instagram Tutorial Are Mushrooms Good For You? Each variety of mushroom has its’ […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, caramelized, detox, gluten free, healthy, meal prep, mediterranean, mushrooms, roasted, vegan, vegetarian, weight loss

Buttermilk Irish Soda Bread

March 10, 2024 by Tina

Buttermilk Irish Soda Bread with Currants and Orange Zest What’s better than toasted Irish Soda Bread slathered with Irish grass fed butter and a cup of tea? This recipe incorporates the sweetness of currants with the tang of orange zest and buttermilk to complement the saltiness of a typical Irish soda bread I used whole […]

Filed Under: Breakfast, Dessert, Easy, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, healthy, Irish Soda Bread, Quick Bread, vegetarian, weight loss, Whole Wheat Bread

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