Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Easy Turmeric Golden Milk

January 1, 2022 by Tina

Looking for an easy way to boost your immune in the New Year? Try this simple warm turmeric milk that has been prescribed in both Ayurvedic and Chinese medicine for centuries What is Golden Milk? There are many incarnations of golden milk, but all will have turmeric Golden milk is made by bringing milk to […]

Filed Under: Breakfast, Dairy Free, Dessert, Detox, Easy, Gluten Free, Healthy, Recipes Tagged With: 30 minute meals, anti inflammatory diet, detox, golden milk, healthy, turmeric, vegan, vegetarian, weight loss

Slow Cooker Moroccan Short Ribs

August 12, 2020 by Tina

Looking to beat the heat? Spend 30 minutes prepping, then forget about these beef ribs in the slow cooker for six hours when they will be fall off the bone, finger licking good. Short ribs are a high fat meat, so choose grass fed if possible, and/or serve in small portions with lots of veggies. […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Recipes Tagged With: cinnamon, crock pot, ginger, keto, low carb, Moroccan, short ribs, slow cooker, turmeric

Recent Posts

  • Fresh Pea and Asparagus Salad
  • Butter Miso Cod For Fish Friday
  • 7 Tips to Avoid Vacation Weight Gain
  • Healthy Game Day Recipes
  • Easy Healthy Caesar Salad Dressing

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  • Gut Health
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  • Mains
  • Plant Based
  • Pork
  • Poultry
  • Recipes
  • Sides Snacks Soups Salads
Tina giving a cooking demo


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