What is Katsu? Katsu is a Japanese traditional dish of fried chicken cutlet with a sweet dipping sauce In Japanese, katsu translates to “cutlet” Here we have reimagined this katsu in a healthier version by swapping out tofu for the chicken, and roasting in a convection oven, plus kicking up tofu and dipping sauce a […]
New Year New You Detox
Ever get tired of the phrase New Year, New You? I personally think the old you is fabulous, but it might be time to do your body good with a detox from all the wonderful holiday goodies and imbibing. The word “detoxing” has evolved into a smarmy internet buzz verb to include a bunch of […]
Oven Roasted “Stir Fry” for Meatless Meal Prep – No Recipe Required
Meal prepping helps me stay organized, cut food waste, save time, and get a variety of veggies in my diet. Not to mention it tastes soooo much better than takeout. Homemade lunches are a daily highlight. Meal prep doesn’t have to be on Sundays, and it doesn’t have to be all on one day. Sometimes […]
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