Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Roasted Baby Bella Mushrooms

Perfect Pan Roasted Caramelized Mushrooms

May 8, 2024 by Tina

Did you know mushrooms contain 80%-90% water? This can make them a little tricky to cook to a nice meaty texture without having them get soggy from steaming in their own liquid Follow these tips and tricks for perfect mushrooms every time Instagram Tutorial Are Mushrooms Good For You? Each variety of mushroom has its’ […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: 30 minute meals, anti inflammatory diet, caramelized, detox, gluten free, healthy, meal prep, mediterranean, mushrooms, roasted, vegan, vegetarian, weight loss

10 Minute Lion’s Main Mushroom Recipe

May 5, 2023 by Tina

What are Lion’s Mane Mushrooms? Lion’s mane mushrooms are large, white-ish mushrooms that grow hair like tentacles that resemble a lion’s mane, hence the name, and have been used in East Asian medicine for many years Where Can I Buy Lion’s Mane Mushrooms? They are not easy to come by in supermarkets, so if you […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Recipes, Sides Snacks Soups Salads Tagged With: anti inflammatory diet, dairy free, detox, gluten free, healthy, lion's mane, meal prep, mushrooms, vegan, vegetarian, weight loss

Slow Cooker Pork with Mushroom Gravy

October 13, 2022 by Tina

Time to get the slow cooker out! This Pork Butt with Mushroom Gravy takes about 5 minutes to put together Set it and forget it for 8 hours, and come home to a delicious supper with fork tender pork Keep it lean by swapping out pork tenderloin – which will also come out tender thanks […]

Filed Under: Easy, Gluten Free, Mains, Pork, Recipes Tagged With: 30 minute meals, broccoli, crock pot, dairy free, fall recipes, gluten free, gravy, meal prep, mushrooms, polenta, pork, slow cooker

Girl Meets Grill

May 27, 2020 by Tina

Now that we’ve officially passed Memorial Day Weekend to kick off the summer, it’s time to get grilling, so let’s spotlight how to prepare and grill vegetables. What Veggies Can I Make on the Grill? Be creative! Almost any vegetable can be grilled, but here are some of my favorites: Gently grilled romaine hearts make […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: barbecue, broccolini, Corn, Eggplant, Grilled Vegetables, Grilled Veggies, Japanese, Macrobiotic, Memorial Day Weekend, mushrooms, onions, portobello, sweet potatoes, Umeboshi, vegan, vegetarian

Thanksgiving Sides to Wake Up Your Plate

November 26, 2019 by Tina

Most Thanksgiving dishes are soft, brown, fat laden, and sweet. Think: Buttery mashed potatoes, green bean casserole with mushroom soup and fried onions, sweet potatoes with maple syrup and marshmallows, decadent mac and cheese, and of course, stuffing loaded with oily sausage, covered in gravy. Wake up your plate by balancing your Thanksgiving meal with […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes, Sides Snacks Soups Salads Tagged With: broccoli rabe, citrus, dairy free, gluten free, haricot verts, mediterranean diet, mushrooms, plant based recipes, pomegranate, purple cabbage, Sides, Thanksgiving

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Recent Posts

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Tina giving a cooking demo


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