Did you know store bought Caesar dressings are often made with seed oils processed with chemicals like hexane? Plus, many other ingredients you may want to consider phasing out of your pantry? Ingredients in Ultra Processed Foods Like Kraft Caesar Dressing You can make an easy, healthy, creamy Caesar dressing at home in just a […]
Detox in a Pot – Curried Turkey Chickpea Chili
Did the most wonderful time of the year leave you feeling sluggish, with a few extra holiday pounds? Once the dining out, socializing, and traveling of the holidays are over, it can be tempting to try some quick fix detox teas and elixirs. Don’t fall for the hype. Most of those products have diuretics and […]
Fresh Veggies on a Budget–My Big Fat Grocery Haul
Only one in ten Americans eats the minimum recommended fruits and veggies I often hear complaints that fast food is cheaper than cooking at home, and that fresh veggies are too expensive. With some planning ahead strategies, you can get your veg on without breaking bank Below is this morning’s $35 fresh veggie grocery haul, […]
Greek Feta Sundried Tomato Chicken Meatballs
These Greek chicken meatballs are flavorful, easy, and a nice twist on the traditional meatball. The Best, Most Flavorful, and Moistest Chicken Meatballs Ever Thanks to the Greek feta and the sundried tomatoes, the lean ground chicken is transformed into a juicy meatball, while the panko coating crisps up in the oven to give them […]
Green Bean Cauliflower Dijon Salad
Move over lettuce salads! This Green Bean Cauliflower Salad with Creamy Shallot Dijon Dressing comes together quickly, tastes best when made ahead, and is perfect for a summer BBQ so you can spend time with your guests, and not worry about wilty lettuce while you’re entertaining outside. This recipe is also good for a pot […]
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