If you are a crunchy salty snack person, these chickpeas will be your new best friend. They are healthy and satisfying, quick to put together in one pan, and flavor combinations are endless What Seasonings Go With Chickpeas? I used orange zest, truffled green olives and Italian oil cured olives, fresh garlic, fresh sage, olive […]
Savory Cabbage and White Bean Stew
As a Registered Dietitian, I’m a big fan of slogans like “eat the rainbow” to encourage an abundance of phytonutrients, but what about white foods like this Savory Cabbage and White Bean Stew? Are White Foods Bad For You? White foods have a bad rep because of what we’ve been told about white flour, white […]
Easy Turkey Sundried Tomato Panko Meatloaf
Say hello to your new favorite turkey meatloaf recipe! Using ground turkey in recipes has a bit of a bad rep for being dry and boring, but not here! The panko gives a crispy crust on the outside and the sundried tomatoes and parmesan make it moist and creamy on the inside. It comes together […]
How to Make Kale Taste Good
What Does Kale Taste Like? Let’s face it – Kale can be tough and bitter – I like to call it the Emperor’s Clothes of veggies because it can be chewy with a strong chlorophyll flavor that it makes you feel like you’re eating your neighbor’s lawn Here are my top tips to making those […]
Chicken Giambotta
What is Chicken Giambotta? Chicken Giambotta is a quick and flavorful one pan meal with juicy chicken thighs, spicy sausage, crispy potatoes, and sweet caramelized onions and peppers that comes together quickly, and can be used as a midweek meal. I have fond memories of this dish from my childhood. My Mom made hers in […]
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