Perfect for an Easter Side or Any Time The dressing is infused with fresh mint and dill, and the sweet vegetables are balanced with the tangy goat cheese and lemony vinaigrette I’m using escarole, but any green will do. Some of my favorites are frisée, romaine, or baby gem lettuce because they pack a crisp […]

Healthy Game Day Recipes
No matter how the game goes, or if you’re just there for the commercials, these heart healthy Moroccan Meatball and Chili Crisp Hummus recipes combined will be a winner! February is also American Heart Month, and this platter packs of punch of both flavors and heart healthy phytonutrients If lamb is not your jam, feel […]
Easy Healthy Caesar Salad Dressing
Did you know store bought Caesar dressings are often made with seed oils processed with chemicals like hexane? Plus, many other ingredients you may want to consider phasing out of your pantry? Ingredients in Ultra Processed Foods Like Kraft Caesar Dressing You can make an easy, healthy, creamy Caesar dressing at home in just a […]
Detox in a Pot – Curried Turkey Chickpea Chili
Did the most wonderful time of the year leave you feeling sluggish, with a few extra holiday pounds? Once the dining out, socializing, and traveling of the holidays are over, it can be tempting to try some quick fix detox teas and elixirs. Don’t fall for the hype. Most of those products have diuretics and […]
Grilled Korean Pork Burgers With Spicy Mayo
Meet Your New Fave Burger for Labor Day Grilling and Chilling! I’m changing up my burger game by swapping ground beef for pork, and adding an Asian twist with spicy gochugaru and kimchi The ground pork marinates in gochugaru powder, green onion, garlic and tamari to make it oh so tender and flavorful. Then it’s […]
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