Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Pork Shoulder

Slow Cooker Pork with Mushroom Gravy

October 13, 2022 by Tina

Time to get the slow cooker out! This Pork Butt with Mushroom Gravy takes about 5 minutes to put together Set it and forget it for 8 hours, and come home to a delicious supper with fork tender pork Keep it lean by swapping out pork tenderloin – which will also come out tender thanks […]

Filed Under: Easy, Gluten Free, Mains, Pork, Recipes Tagged With: 30 minute meals, broccoli, crock pot, dairy free, fall recipes, gluten free, gravy, meal prep, mushrooms, polenta, pork, slow cooker

Slow Cooker Moroccan Short Ribs

August 12, 2020 by Tina

Looking to beat the heat? Spend 30 minutes prepping, then forget about these beef ribs in the slow cooker for six hours when they will be fall off the bone, finger licking good. Short ribs are a high fat meat, so choose grass fed if possible, and/or serve in small portions with lots of veggies. […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Recipes Tagged With: cinnamon, crock pot, ginger, keto, low carb, Moroccan, short ribs, slow cooker, turmeric

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Tina giving a cooking demo


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