Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Garlic Scape Walnut Pesto

Garlic Scape Walnut Pesto

June 22, 2024 by Tina

Check your local farmer market for garlic scapes, and try this Garlic Scape Walnut Basil Pesto. Add to pizza, pasta, hummus, add to mayo for sandwiches, top your omelet or frittata, whip into ricotta cheese for a dip, and baste grilled fish and meats. No scapes? No problem! My traditional basil pesto recipe using garlic […]

Filed Under: Easy, Gluten Free, Healthy, Plant Based, Recipes Tagged With: 30 minute meals, anti inflammatory diet, basil, detox, garlic, gluten free, healthy, Italian, meal prep, mediterranean, pesto, vegetarian, weight loss

Easy Turkey Sundried Tomato Panko Meatloaf

March 15, 2023 by Tina

Say hello to your new favorite turkey meatloaf recipe! Using ground turkey in recipes has a bit of a bad rep for being dry and boring, but not here! The panko gives a crispy crust on the outside and the sundried tomatoes and parmesan make it moist and creamy on the inside. It comes together […]

Filed Under: Detox, Easy, Healthy, Mains, Poultry, Recipes Tagged With: 30 minute meals, anti inflammatory diet, basil, easy, ground turkey, healthy, meal prep, meatloaf, mediterranean, organic, panko, parmesan cheese, quick, sundried tomatoes, weight loss

Spaghetti Squash Tomato Basil Avocado

November 5, 2019 by Tina

What is Spaghetti Squash? Spaghetti squash is a non-starchy vegetable that is often used in place of pasta. It is low in calories, yet packed with fiber, beta carotene, manganese, vitamin C, and B vitamins. The fiber helps to keep your digestive tract running smoothly, and promotes satiety, aiding in weight loss. The flavor is […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Plant Based, Recipes Tagged With: 30 minute meals, basil, bruschetta, gluten free, meal prep, mid week meal, spaghetti squash, vegan, vegetarian

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