Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

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Avocado Oil

Should I Be Using Avocado Oil?

August 23, 2023 by Tina

Is Avocado Oil Healthy? Avocado oil has gained a lot of traction for its’ high smoking point. Refined avocado oil can be heated to 520 degrees Farenheit, and unrefined can be heated to 482 degrees Farenheit. This makes it a good option for high heat cooking, frying, and seasoning cast iron pans. It is a […]

Filed Under: Dairy Free, Dessert, Detox, Easy, Gluten Free, Gut Health, Healthy, Recipes, Sides Snacks Soups Salads Tagged With: avocado oil, dairy free, gluten free, healthy, heart health, olive oil, vegan, vegetarian

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Tina giving a cooking demo


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