Fresh Bruschetta Pasta

Heirloom Tomato
Heirloom Tomato

It’s been hot this summer, so we are getting creative in finding ways to avoid turning on the oven. Now that the Jersey Heirloom tomatoes are coming in, it’s time for bruschetta pasta, a raw pasta sauce.

It comes together quickly, but you’ll need a little lead time. The tomatoes need to marinate for several hours to let all the flavors combine, and for the salt and vinegar to draw the juice out of the tomatoes.

Bruschetta
Bruschetta

Leftover sauce can be used as a condiment with eggs or to top chicken.

Heirloom tomatoes have deep stems. Use a pairing knife to dig out any hard, fibrous stem remnants. Chop all your ingredients, and let it stand on the counter, covered for about 3-4 hours before boiling your pasta.

Heirloom destemmed
Heirloom destemmed

I like to use short pastas for veggie sauces because they grab up beans, veggies, and herbs, unlike spaghetti or linguini, which will leave your veggies on the bottom.

Bruschetta Pasta with Fresh Mozzarella and Herbs

Take advantage of Jersey Heirloom tomatoes in season with this no cook tomato sauce

Course Entree, Main Course
Cuisine anti inflammatory, Mediterranean, Pasta, plant based, vegetarian
Keyword 30 Minute Meal, 5 Ingredients, Anti Cancer, Anti Inflammatory, Comfort Food, Mediterranean, One Pot, Pasta
Prep Time 4 hours
Cook Time 10 minutes
Servings 4
Calories 650 kcal

Ingredients

  • 1 lb pasta preferably short variety
  • 6 cups diced Heirloom tomatoes about 3-4 pounds
  • ½ cup chopped fresh basil
  • ½ cup chopped fresh parsley
  • ¼ cup chopped fresh oregano
  • 1 tsp fresh ground black pepper
  • 2 tbsp good balsamic vinegar
  • 3 gloves fresh garlic crushed
  • 2 tsp sea salt divided
  • 1/2 cup extra virgin olive oil
  • ½ pound fresh mozzarella

Instructions

  1. In a large bowl, combine tomatoes, basil, parsley, oregano, pepper, balsamic vinegar, garlic, olive oil, and 1 tsp salt

    tomato basil bruschetta
  2. Let stand covered on counter for 3-4 hours
  3. Boil pasta according to package directions in salted water, using remaining tsp salt
  4. Thinly slice mozzarella, and place in large serving bowl
  5. Drain pasta and immediately toss with mozzarella until in begins to melt
  6. Top with bruschetta mixture and serve
    Bruschetta Pasta 2

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Tina Marinaccio, MS, RDN, CPT, is a Licensed Registered Dietitian Nutritionist and Certified Personal Trainer based in Denville, New Jersey. With more than 25 years of experience in nutrition counseling, personal training, cooking instruction, and public speaking, she helps individuals build sustainable, healthy lifestyles through practical, evidence-based nutrition.

Tina earned her Master’s Degree in Clinical Nutrition from New York University and has completed advanced training in functional medicine and nutrition. Throughout her career, she has served in leadership roles within hospitals, rehabilitation facilities, and the nutrition industry, and has been featured in leading media outlets including Men’s Health, Yahoo, Fox News, AARP, ParadeThe New York Post, MyFitnessPal, Today’s DietitianEat This, Not That!, GoodRx, and Healthline. She is passionate about helping people improve their health through realistic nutrition strategies that fit everyday life.

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