This is hands down my favorite hand held food. Great for walk around parties with finger foods. No frying, so waistline friendly to boot. I use jumbo U8 wild caught shrimp which are 2 oz per shrimp, hence only one shrimp cut lengthwise. If you use smaller shrimp, you can add more pieces – just […]
Best Anti Inflammatory Smoothie Bowl Ever
The name is a mouthful, but so is this bowl. This is not super sweet like typical bowls, but tart and tangy. Substitute full fat yogurt and add the optional maple syrup if it is too hard core for your palate.
Primavera Pasta Midweek Meal on the Table in 30 Minutes
Serve this one pan pasta dish with a simple green salad, and you are all set for supper and easy clean up. Use canned low sodium or no salt added garbanzo beans (chickpeas) to control the sodium, along with the aquafaba (liquid in the can) as part of the sauce. Any pasta will do, […]
Easy Easter Sides
Spend more time with your family, and less time in the kitchen. These can be made a day ahead. Store in an oven proof serving dish that will go from oven to table. Orange Maple Glazed Baby Carrots with Sage This is all done in one pan. Put it in the oven, […]
Vegan Dark Chocolate Mousse for Valentine’s Day
Dark chocolate packs heart healthy polyphenols, perfect for Valentine’s Day, which also happens to land in February which is American Heart Month. This dark chocolate mousse has avocados as its’ base, adding fiber and monounsaturated fats. With a touch of pure maple syrup for sweetness, it’s light, creamy, and delicious. Prep […]
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