Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

  • Home
  • About Me
  • Services
  • Micronutrient/Antioxidant Testing
  • Metabolic Testing
  • Contact
  • Nutrition
  • Resume
  • Online Nutrition Assessment Questionnaire
  • Recipes
  • Buy Supplements
Rainbow Saffron Artichoke Chicken

Roasted Rainbow Saffron Artichoke Chicken

March 13, 2024 by Tina

The chicken breast in this dish comes out fork tender thanks to marinating it in lemon juice and zest. The bell peppers roast down to add a perfectly sweet richness, and the saffron adds an earthy and floral profile. This recipe uses frozen artichoke hearts, so you don’t have to wait for artichoke season, or […]

Filed Under: Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Poultry, Recipes Tagged With: 30 minute meals, anti inflammatory diet, artichokes, chicken, detox, gluten free, healthy, meal prep, mediterranean, saffron, weight loss

Best Homemade Chicken Soup Ever

January 16, 2024 by Tina

Homemade chicken soup is hard to beat. This recipe is packed with anti-inflammatory veggies like onions, carrots, and celery, plus lots of escarole. I like to make soups in large batches to portion and freeze for future. I’m not gonna lie – While making homemade stock doesn’t take too long to get into a pot, […]

Filed Under: Dairy Free, Detox, Gluten Free, Gut Health, Healthy, Mains, Poultry, Recipes, Sides Snacks Soups Salads Tagged With: anti inflammatory diet, chicken soup, detox, escarole, gluten free, healthy, homemade, meal prep, mediterranean, veggies, weight loss

How To Roast A Thanksgiving Turkey Breast

November 18, 2023 by Tina

Are you cooking for a small crowd, or do you and your family and guests prefer white meat turkey?  Consider a roast turkey breast instead of messing with a whole turkey. Not only are oven space and roasting time cut by at least half, there is a huge reduction in the hassle of carving and […]

Filed Under: Detox, Easy, Gluten Free, Healthy, Mains, Poultry, Recipes Tagged With: dairy free, easy, gluten free, healthy, quick, Roasted Turkey, Thanksgiving, Thanksgiving Sides, Turkey, Turkey Breast

Thai Turkey Curry in a Hurry

September 26, 2023 by Tina

This dish is a great way to pack in veggies and stretch meat on a budget, plus this Thai red curry paste packs a huge punch as an all-in-one spice, so you do not have to spend a lot of time measuring out a bunch of ingredients Check out my Instagram tutorial below, and follow […]

Filed Under: Dairy Free, Detox, Easy, Gluten Free, Gut Health, Healthy, Mains, Poultry, Recipes Tagged With: 30 minute meals, anti inflammatory diet, detox, gluten free, healthy, meal prep, mediterranean, One Plan, Thai, Turkey, vegan, vegetarian, weight loss

Easy Turkey Sundried Tomato Panko Meatloaf

March 15, 2023 by Tina

Say hello to your new favorite turkey meatloaf recipe! Using ground turkey in recipes has a bit of a bad rep for being dry and boring, but not here! The panko gives a crispy crust on the outside and the sundried tomatoes and parmesan make it moist and creamy on the inside. It comes together […]

Filed Under: Detox, Easy, Healthy, Mains, Poultry, Recipes Tagged With: 30 minute meals, anti inflammatory diet, basil, easy, ground turkey, healthy, meal prep, meatloaf, mediterranean, organic, panko, parmesan cheese, quick, sundried tomatoes, weight loss

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Recent Posts

  • Fresh Pea and Asparagus Salad
  • Butter Miso Cod For Fish Friday
  • 7 Tips to Avoid Vacation Weight Gain
  • Healthy Game Day Recipes
  • Easy Healthy Caesar Salad Dressing

Categories

  • Breakfast
  • Dairy Free
  • Dessert
  • Detox
  • Easy
  • Fish and Shellfish
  • Gluten Free
  • Gut Health
  • Healthy
  • Lamb
  • Mains
  • Plant Based
  • Pork
  • Poultry
  • Recipes
  • Sides Snacks Soups Salads
Tina giving a cooking demo


Open a FREE WholeScripts account.

Use Referral Code 10MARINACCIO for a 10% discount on all orders, and Practitioner Name: Marinaccio when setting up your account.







instagramFollow Me On Instagram
FacebookLike My Facebook Page
linkedinMy LinkedIn

Speaker Services

Cooking Classes

Nutrition

What is an RD?

Contact

© 2025 Tina Marinaccio · All Rights Reserved