Category: Gut Health | Page 11

Gluten Free Garbanzo Fava Flatbread Pizza

November 7, 2018 by Tina

Move over boring pizza crust! Garbanzo Fava Bean flour is a high protein, high fiber, and gluten free alternative to pizza dough. Nutritional yeast adds a smoky richness and B vitamins.The slight sweetness of the flatbread is balanced by the piney aroma and flavor of the rosemary. The texture is crisp on the […]

Stovetop Caramelized Romanesco

August 14, 2018 by Tina

For more on romanesco, see my pasta dish here https://www.tinamarinaccio.com/romanesco-pasta-with-baby-bella-mushrooms-and-roasted-garlic/ Probably one of the most visually stunning veggies I have ever encountered. Check out the spiralized minarets. It’s almost a shame to cut it. It makes a great kitchen table centerpiece.

Best Anti Inflammatory Smoothie Bowl Ever

July 28, 2018 by Tina

The name is a mouthful, but so is this bowl. This is not super sweet like typical bowls, but tart and tangy. Substitute full fat yogurt and add the optional maple syrup if it is too hard core for your palate.