Now that the holidays are over, you might be tempted to follow some fad juice cleanse Sure, you will drop a few of those pounds you packed on from hitting the cookies and eggnog a little hard, but weight loss will not be sustainable without including real food Support natural detoxification systems, decrease inflammation, and […]
Tofu Shitake Walnut Nigiri
I am taking liberty here with the term “nigiri,” which is typically a slab of fish over rice, and is sometimes wrapped in a strip of nori, the seaweed used to wrap sushi rolls, aka maki sushi. This oil free protein packed recipe has marinated tofu stuffed with a rich walnut shitake butter, held together […]
Gluten Free Garbanzo Fava Flatbread Pizza
Move over boring pizza crust! Garbanzo Fava Bean flour is a high protein, high fiber, and gluten free alternative to pizza dough. Nutritional yeast adds a smoky richness and B vitamins.The slight sweetness of the flatbread is balanced by the piney aroma and flavor of the rosemary. The texture is crisp on the […]
Stovetop Caramelized Romanesco
For more on romanesco, see my pasta dish here https://www.tinamarinaccio.com/romanesco-pasta-with-baby-bella-mushrooms-and-roasted-garlic/ Probably one of the most visually stunning veggies I have ever encountered. Check out the spiralized minarets. It’s almost a shame to cut it. It makes a great kitchen table centerpiece.
Vietnamese Summer Shrimp Rolls
This is hands down my favorite hand held food. Great for walk around parties with finger foods. No frying, so waistline friendly to boot. I use jumbo U8 wild caught shrimp which are 2 oz per shrimp, hence only one shrimp cut lengthwise. If you use smaller shrimp, you can add more pieces – just […]
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