Best Thanksgiving Turkey Brine

Roasted Brined Thanksgiving Turkey
Roasted Brined Thanksgiving Turkey

You may find yourself celebrating Thanksgiving a little differently this year, and that may include cooking a smaller bird for a more intimate group

This brine recipe is perfect for a 12#-15# turkey

The aromatics and citrus deliver deep flavors and aromas

I have formulated many incarnations of brines, and this is my absolute favorite

This is my first time using Knudsen Cider and Spice juice which is apple ? juice with cinnamon, clove, allspice, orange ? peel and oil, and lemon ? peel, and imparts both warm and fresh flavors to the turkey

If you cannot find this product, use apple juice, and add a few dashes of pumpkin pie spice and the zest of two lemons

Why Brine Turkey?

A whole bird is a lot of meat to season. The meat will absorb extra moisture to keep it juicy, and it will absorb salt to assure the meat is flavorful. The salt and vinegar in this brine help to break down the proteins so the meat will be very tender.

However you celebrate this year…Happy Thanksgiving, and Happy Brining!

Apple Orange Rosemary Turkey Brine 12# – 15# bird

Course Entree
Cuisine anti inflammatory, dairy free, gluten free, Healthy, keto, low carb, low fat, Thanksgiving
Keyword Anti Inflammatory, Apple Cider Vinegar, Brine, Dairy Free, Garlic, gluten free, Keto, Low Carb, Rosemary, Thanksgiving, Turkey
Prep Time 20 minutes

Ingredients

  • 32 ounce bottle Knudsen Cider and Spice Juice
  • 1/2 cup apple cider vinegar
  • Peel of 3 oranges
  • 1-1/4 cups course sea salt
  • 1-1/2 cups good maple syrup
  • 6 cloves garlic chopped
  • Large handful of fresh rosemary
  • 5 bay leaves
  • 3 tbsp whole peppercorns
  • 1 tbsp hot smoked paprika or gojuchang powder
  • 20 cups water

Instructions

  1. Combine all ingredients in a large pot, and simmer until salt is dissolved
  2. Let cool, and immerse bird breast side down into brine
  3. If needed, add just enough water to submerge bird
  4. Cover and refrigerate for about 12 hours, turning bird half way through brining
  5. Remove from brine, and pat dry with paper towels

Recipe Notes

Roasted Brined Thanksgiving Turkey
Roasted Brined Thanksgiving Turkey

Tips for the perfectly cooked turkey:
Place bird on rack in baking pan and refrigerate several hours to dry out skin
Rub skin and cavity with extra virgin olive oil, salt, and ground pepper
Stuff cavity with chopped orange flesh reserved from oranges that were peeled for brine, and add a handful of fresh rosemary, and a few cloves of chopped garlic
Bake at 350 degrees, about 20 minutes per pound, until minimum internal temperature achieves 165 degrees F
If skin begins to get too brown at any time during baking, tent the bird with foil
Let turkey rest for about 20 minutes before carving

*I prefer extra virgin olive oil over butter to rub on the bird. The skin will be crispier because butter also contains about 20% water, while the olive oil has none

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I'm Tina Marinaccio, a NJ-based Registered Dietitian.

My mission is to empower individuals to nourish their bodies with balanced, flavorful meals that support health, wellness, and an active lifestyle.

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Tina Marinaccio, MS, RDN, CPT, is a Licensed Registered Dietitian Nutritionist and Certified Personal Trainer based in Denville, New Jersey. With more than 25 years of experience in nutrition counseling, personal training, cooking instruction, and public speaking, she helps individuals build sustainable, healthy lifestyles through practical, evidence-based nutrition.

Tina earned her Master’s Degree in Clinical Nutrition from New York University and has completed advanced training in functional medicine and nutrition. Throughout her career, she has served in leadership roles within hospitals, rehabilitation facilities, and the nutrition industry, and has been featured in leading media outlets including Men’s Health, Yahoo, Fox News, AARP, ParadeThe New York Post, MyFitnessPal, Today’s DietitianEat This, Not That!, GoodRx, and Healthline. She is passionate about helping people improve their health through realistic nutrition strategies that fit everyday life.

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