Bacon Bourbon Apple Fennel Chicken

Bourbon Bacon Apple Fennel Chicken
Bourbon Bacon Apple Fennel Chicken

Just like that, we’ve gone from 90 to 55 degrees here in New Jersey overnight

Time to hunker down with some roast chicken, and nothing says Fall like my Bacon Bourbon Apple Fennel Chicken

This recipe serves six to eight, so you can cut in half, or just enjoy leftovers, like we do in our home

I like uncured bacon with no added sugar or preservatives for this recipe, and use whatever apples I have on hand, which is usually Honey Crisp, Pink Lady, or Fuji

Granny Smith would also work well and add a slightly tart flavor to balance the richness and smokiness of the bacon

Bacon Bourbon Apple Fennel Chicken

Course Entree, Main Course
Cuisine anti inflammatory, Chicken, dairy free, Healthy
Keyword Chicken, Comfort Food, Dairy Free, One Pan
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Calories 650 kcal

Ingredients

  • 5 pounds of bone in chicken*
  • 5 strips of uncured bacon
  • 1 fennel bulb trimmed of fronds and cored, fronds reserved for garnish if desired
  • 2 Vidalia onion peeled
  • 2 apples
  • Flour salt, and pepper for dredging chicken
  • Salt and pepper to season vegetables and apples
  • ½ cup bourbon

Instructions

  1. Preheat oven to 350 degrees convection roast
  2. Place bacon strips in a large baking pan, and bake on center rack until crisp, turning once, about 10 minutes
  3. Remove bacon to a paper towel, and leave bacon drippings in pan
  4. Dice fennel, onion, and apple into ½ inch pieces, and toss in baking pan with bacon drippings
    Apple Fennel Onion in a roasting pan
  5. Sprinkle with salt and pepper
  6. Dredge chicken in flour seasoned with salt and pepper
  7. Arrange dredged chicken over diced veggies, skin side up

    Bacon Bourbon Apple Fennel Chicken
  8. Roast until chicken in minimum 165 degrees internal temperature, and chicken skin is crispy

  9. Turn oven up to 450 degrees, and sprinkle bourbon evenly over chicken
  10. Return to oven and bake about 5 minutes more

  11. Crumble cooked bacon into 1/4 inch pieces

  12. Serve chicken over apple, onion, fennel mixture, and garnish with bacon pieces and fennel fronds, if desired

    Bacon Bourbon Apple Fennel Chicken

Recipe Notes

*I use a mix of thighs and legs, and choose organic where possible

You can use rice flour to make this gluten free

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I'm Tina Marinaccio, a NJ-based Registered Dietitian.

My mission is to empower individuals to nourish their bodies with balanced, flavorful meals that support health, wellness, and an active lifestyle.

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Tina Marinaccio, MS, RDN, CPT, is a Licensed Registered Dietitian Nutritionist and Certified Personal Trainer based in Denville, New Jersey. With more than 25 years of experience in nutrition counseling, personal training, cooking instruction, and public speaking, she helps individuals build sustainable, healthy lifestyles through practical, evidence-based nutrition.

Tina earned her Master’s Degree in Clinical Nutrition from New York University and has completed advanced training in functional medicine and nutrition. Throughout her career, she has served in leadership roles within hospitals, rehabilitation facilities, and the nutrition industry, and has been featured in leading media outlets including Men’s Health, Yahoo, Fox News, AARP, ParadeThe New York Post, MyFitnessPal, Today’s DietitianEat This, Not That!, GoodRx, and Healthline. She is passionate about helping people improve their health through realistic nutrition strategies that fit everyday life.

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