Tina Marinaccio

Integrative Functional Nutrition and Weight Loss Morristown NJ

  • Home
  • About Me
  • Services
  • Micronutrient/Antioxidant Testing
  • Metabolic Testing
  • Contact
  • Nutrition
  • Resume
  • Online Nutrition Assessment Questionnaire
  • Recipes
  • Buy Supplements

Baby It’s Cold Outside – Turkey and White Bean Chili Warms the Soul!

February 18, 2013 by Tina

Try my turkey white bean chili – it’s lean comfort food for these cold February days. Serve over whole grain pasta or brown rice, with a side of sauteed broccoli rabe.

This no fuss recipe is done in the crock pot so you can add the ingredients and forget it!

This no fuss recipe is done in the crock pot so you can add the ingredients and forget it!

Turkey Chili with White Beans 
In a crock pot set to high, add:
2 large onions chopped
2 large cloves garlic chopped
3 green peppers chopped
2 red peppers chopped
2 teaspoons salt
1 tbsp each chipotle chili powder and smoked paprika
2 tbsp ground cumin
1 bay leaf
5 sprigs fresh oregano
3 tbsp olive oil
 
Cook 2 hours, turn crock pot to low, then add:
1 lb lean ground turkey
2 – 19oz cans of cannellini beans drained and rinsed
1 – 28oz can diced tomatoes not from concentrate (I like Cento)
2 tbsp of your favorite barbecue sauce (I like Trader Joes)
2 tbsp blackstrap molasses
 
Cook 2 hours more, adjust seasonings if needed, and serve over whole grain pasta or brown rice

Filed Under: Recipes

Recent Posts

  • Fresh Pea and Asparagus Salad
  • Butter Miso Cod For Fish Friday
  • 7 Tips to Avoid Vacation Weight Gain
  • Healthy Game Day Recipes
  • Easy Healthy Caesar Salad Dressing

Categories

  • Breakfast
  • Dairy Free
  • Dessert
  • Detox
  • Easy
  • Fish and Shellfish
  • Gluten Free
  • Gut Health
  • Healthy
  • Lamb
  • Mains
  • Plant Based
  • Pork
  • Poultry
  • Recipes
  • Sides Snacks Soups Salads
Tina giving a cooking demo


Open a FREE WholeScripts account.

Use Referral Code 10MARINACCIO for a 10% discount on all orders, and Practitioner Name: Marinaccio when setting up your account.







instagramFollow Me On Instagram
FacebookLike My Facebook Page
linkedinMy LinkedIn

Speaker Services

Cooking Classes

Nutrition

What is an RD?

Contact

© 2025 Tina Marinaccio · All Rights Reserved