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Spiced Roasted Sweet Potato Wedges

These are both spicy and sweet. A little spice and salt from the Old Bay Seasoning complements the sweetness of the potatoes and they begin to caramelize in the roasting process

Course Side Dish, Snack
Cuisine anti inflammatory, dairy free, Healthy, low fat, Mediterranean
Keyword 30 Minute Meal, 5 Ingredients, Anti Cancer, Anti Inflammatory, Detox, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4
Calories 120 kcal

Ingredients

  • 2-3 medium sweet potatoes washed
  • 1 tbsp Old Bay Seasoning
  • 2 tbsp good olive oil

Instructions

  1. -preheat oven to 350 degrees
  2. -boil 6 cups water in a medium to large lidded pot
  3. -prick sweet potatoes with holes using tines of fork
  4. -partially cook sweet potatoes in boiling water for 15 min and allow to cool
  5. -slice potatoes into wedges - 6 per potato
  6. -place potato wedges on a parchment lined baking pan, rub with oil and Old Bay, and bake at 350 for 30 minutes or until desired doneness

Recipe Notes