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Oven Roasted Shrimp Scampi

Just one roasting pan in the oven, so no messing up the stove top, and cooks up quickly

Course Appetizer, Entree, Main Course
Cuisine American, anti inflammatory, appetizer, dairy free, entree, Garlic, gluten free, Italian, low fat, Mediterranean, Shrimp
Keyword 30 Minute Meal, 5 Ingredients, Anti Cancer, Anti Inflammatory, Appetizer, Dairy Free, Detox, Entree, Food is Medicine, Garlic, gluten free, Meal Prep, Mediterranean, One Pan, Organic, Shrimp
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 240 kcal

Ingredients

  • 1 lb wild caught shrimp peeled and deveined
  • 1 head fresh garlic minced
  • 1/4 cup good olive oil
  • 1/4 tsp hot pepper flakes optional
  • Fine sea salt and fresh ground pepper to taste
  • 1/2 cup dry white wine
  • 1 cup chopped parsley

Instructions

  1. Preheat oven to 350 degrees
  2. Roast garlic, olive oil, and pepper flakes in a baking pan in oven until garlic begins to brown lightly
  3. Add shrimp, salt, pepper, and stir to combine
  4. Roast shrimp until it turns pink, and begins to get firm, about 10 minutes
  5. Add white wine and parsley; return to oven until shrimp is firm and cooked through

Recipe Notes

Be careful not to overcook the garlic in the first step. It should just brown lightly before putting the shrimp in. If it burns, it will make the dish taste bitter