Nutrition Counseling & Testing Denville New Jersey
Personalized nutrition counseling and metabolic testing to support weight loss, GLP-1 medications, and long-term health.
Which Diet is Right For You?
There are tens of thousands of diets, all claiming to be the miracle cure all.
Discover the difference of working with a fully Licensed Registered Dietitian Nutritionist specializing in Integrative and Functional Nutrition.
Our nutrition services are rooted in Integrative and Functional Medical Nutrition Therapy, which encompasses lifestyle, diet, health and metabolic system imbalances, and clinical biomarkers to address client concerns as a whole.
This client-centered approach addresses the underlying cause of your symptoms to move you towards optimal health, and feeling your best.
As Hippocrates said, “Let food be thy medicine, and medicine be thy food.”
What to Expect During Nutrition Counseling Sessions
The initial two month nutrition package includes a one hour initial consult, a complete nutrition assessment, plus two 30 minute follow up appointments, that may be face to face, phone or virtual.
In the initial consultation, we will fully explore your health history and lifestyle before collaborating to devise an individualized plan.
During your follow up, we will discuss any obstacles that have come up while implementing these lifestyle and healthy eating changes, and any future challenges, to keep you on track.
Unlimited email correspondence is included in the two month package.
You will receive the support you need to make positive changes that will empower you to take charge of your health.
Weight Management Counseling
Are You on a Weight Loss Journey With GLP-1s?
As a Registered Dietitian Nutritionist specializing in weight loss for more than 25 years, I have also had lifelong weight struggles which has given me the personal insights, tools, and experience to help people safely lose weight while preserving a healthy relationship with food.
Whether you are prescribed semaglutide Wegovy, tirzepatide Zepbound, liraglutide Saxenda, phentermine-topiramate Qsymia, bupropion-naltrexone Controve, or orlistat Xenical, specific lifestyle changes including meal habits and exercise, can help you to achieve your weight loss goals while preserving muscle mass, bone density, and skin integrity.
What are the Different Types of Weight Loss Medicines Available?
Semaglutide Wegovy is a weekly injection that helps to control appetite to achieve weight loss. It works by mimicking a naturally occurring hormone called glucagon-like-peptide, or GLP-1. GLP-1 is released in our GI tracts when we eat to alter appetite and digestion. The part of the brain that regulates appetite is impacted, and digestion of food in the gut slows, which results in feeling fuller with less food, and reducing overall intake. Some people find reduced cravings for certain foods which can also help to reduce intake. You may find you have better glucose control as Wegovy can signal the pancreas to increase insulin secretion, and suppress glucagon, a hormone that raises blood sugar.
Tirzepatide Zepbound is also a weekly injection that works similarly to semaglutide, and helping people to achieve significant weight loss. Tirzepatide may be more effective because it targets GIP receptors in addition to the GLP-1 receptors that Wegovy targets, so is called a “dual agonist.”
Any Side Effects?
Side effects of both semaglutide and tirzepatide may include constipation, stomach pain, gastroparesis, nutritional deficiencies, hair loss, bone loss, and muscle loss, so it is important to work with a Registered Dietitian to assess your intake, rate of weight loss, and nutritional needs, assuring you are getting proper nutrition to potentially avoid effects of these drugs.
Liraglutide Saxenda is a daily injection that helps to reduce appetite to control intake and support weight loss. It works like semaglutide Wegovy in that it is a GLP-1 receptor agonist, binding to and activating GLP-1 receptors in the gut and brain.
Phentermine-topiramate Qsymia is an oral pill that promotes weight loss by acting on the neurotransmitter GABA in the brain to suppress appetite to make you feel full with less food.
Free 7 Day Plan
Regardless of the pathway you and your prescribing healthcare practitioner have chosen, I can significantly support your journey with personalized nutrition, providing guidance in behavioral change, exercise, hydration, and lifestyle modifications as an adjunct to your weight loss medicines, to guide you to the best and healthiest outcome as you work towards your weight goals. Get my free seven day meal plan that is high in both protein and fiber here.
This meal plan can be used as a jump start to learn about appropriate portions of protein, and how to get fiber in, but there is no one size fits all approach that will meet the individual needs of everyone. For optimal results, contact me for support so you can make informed choices for yourself, with a personalized approach to develop sustainable habits, and sustainable weight loss.
Payments, Cancellation Policy, Terms, and Insurance for Nutrition Counseling Services
For virtual nutrition appointments, please make payment in advance of our first appointment. You may use Zelle instead of a credit card by making payment to: 973- 978-6022 Health Dynamics LLC If you are using HSA/FSA, please check with your doctor and healthcare savings administrators to assure that you have a qualified medical diagnosis
Initial Nutrition Package: $490 Three 30 minute follow up appointments: $350 Ten 30 minute follow up appointments: $950
Pricing for cooking classes and instruction vary Please call to discuss your needs, and for pricing
Services & Prices
Health Dynamics LLC is not contracted with insurance companies. Payments are out of pocket and due before, or at point of service. You may seek reimbursement directly from your insurance provider.
Initial Nutrition Package
One Hour Initial Consult, Two 30-Minute Follow-Ups, plus Email Support – $490 - New clients only, and past clients seeking to return for nutrition support more than one year after completing initial package
Three 30‑Minute Follow‑Ups
Plus Email Support Between Appointments – $350 - Current clients seeking further support following the Initial Nutrition Package
Ten 30‑Minute Follow‑Ups
Plus Email Support Between Appointments – $950 - Current clients seeking further support following the Initial Nutrition Package
Other
FAQ
Q. What is nutrition counseling and how can it help with weight loss?
Nutrition counseling is a personalized approach to improving your diet based on your goals, health history, and lifestyle. It helps identify the root causes of weight gain, improve metabolism, and create a sustainable plan for long-term weight loss and better health.
Q. Can a dietitian help with GLP-1 medications like Ozempic or Wegovy?
Yes, a registered dietitian can help you get better results while using GLP-1 medications like Ozempic or Wegovy. Nutrition counseling supports proper eating habits, prevents muscle loss, and helps manage side effects while improving long-term weight loss outcomes.
Q. Do I need metabolic testing before starting nutrition counseling?
No, metabolic testing is not required to start. However, it can provide deeper insights into your metabolism, insulin response, and overall health, allowing for a more personalized and effective nutrition plan.
Q. Who is nutrition counseling best for?
Nutrition counseling is ideal for individuals who struggle with weight loss, have metabolic or gut health issues, are using GLP-1 medications, or want a personalized plan based on their body and lifestyle rather than a generic diet.
Q. Why work with Tina Marinaccio for nutrition counseling?
Tina Marinaccio is a registered dietitian nutritionist who specializes in personalized nutrition, metabolic health, and weight loss support, including guidance for GLP-1 medications. She focuses on practical, sustainable strategies tailored to each individual rather than one-size-fits-all diets.